MISSION:
Houston Gym will offer the chamber members and non-chamber members a chance to experience one on one/ group training, with designated trainers once a month on every second Wednesday of the month. This will start on Wednesday April 10th.
SIGN UP:
Chamber members and non-chamber members will be able to sign up online at the Heights Chamber website. A hard cut off of only 12 people can sign up, at a time.
THE DAY OF:
All participants (chamber members will be charged $20 at the front desk of Houston Gym);(non-chamber members will be charged $25 at the front desk for the session).
THE TRAINERS:
Depends how many individuals sign up: the trainer(s) will take the willing participants either upstairs to the stretching area/ the weight room floor/ or outside for the duration of the session. No more than 4 people can be assigned to a trainer at one time, to ensure that they get the full benefit of getting through an efficient training program.
AFTERWARDS:
The participants can talk to Aldric or a fitness consultant about continuation of working out at the gym and/or their goals with a trainer after the session. Or can wait again to sign up
online 2 to 3 weeks prior for the following month of Chamber Flight.... More >><< Less
