BEGIN A "NEW YOU"!
Houston Gym is offering Chamber Members and Non-Chamber Members a chance to experience one on one/ group training, with designated trainers once a month on every second Wednesday of the month.
SIGN UP:
Chamber Members and Non-Chamber Members can sign up online here at the Heights Chamber website. A hard cut off of only 12 people can sign up at a time. (No payment is taken at this time.)
THE DAY OF:
All participants will arrive for check in at the front desk. At this time, Chamber Members will be charged $20 and Non-Members will be charged $25 for the session.
THE TRAINERS:
Depends how many individuals sign up: the trainer(s) take the willing participants either upstairs to the stretching area/ the weight room floor/ or outside for the duration of the session. No more than 4 people can be assigned to a trainer at one time, to ensure that they get the full benefit of getting through an efficient training program.
AFTERWARDS:
The participants can talk to Aldric or a fitness consultant about continuation of working out at the gym and/or their goals with a trainer after the session or can wait again to sign
up online 2 to 3 weeks prior for the following month of Chamber Flight.... More >><< Less
